Do you have arthritis in your hip? Do you find that your lifestyle is limited because of hip pain or weakness? Have you had a total hip replacement? Do you want a comprehensive rehabilitation program to maximise your recovery?

Prepared by: Daniella Kittel

Improving your understanding of total hip replacements (THR) and providing a complete program for a successful rehabilitation.

Do you want to maximise the function gained from your rehabilitation? Do you find that you have questions about the reasons why you may need a THR, what the surgery involves and where rehabilitation can take you?

• Rehabilitation after a THR is a delicate process. There are many simple activity modifications which are important for minimising the risk of hip dislocation and having a safe recovery. These can be hard to remember once you’ve left hospital.
• With the assistance of this detailed e-book you can feel in control of your rehabilitation with good knowledge of what you should do and why.
  By having an up to date and comprehensive understanding of THR rehabilitation you will be able to achieve the best results from your rehabilitation.

What this e-book can do for you…

• Give and understanding of the anatomy and biomechanics of the hip joint
• Provide an understanding and appreciation of what THR surgery involves
• Help to modify your activities to protect your hip while it is healing
• Have an all you need to know comprehensive guide to THR rehabilitation with exercises and progressions
• Enhance your rehabilitation program with up to date information and all the important details

Included in this e-book is…

• Hip anatomy
• Reasons for THR surgery
• Pro-operative advice and planning
• Operation procedure
• Acute phase in hospital (Week 1)
• Acute phase at home
• Early outpatient phase (Weeks 2 – 6)
• Hydrotherapy rehabilitation program
• Late outpatient phase (Weeks 6 – 12)
• Return to normal activities

Who should use this e-book?

Anyone who is considering having, or already has had a THR and requires rehabilitation would benefit from this e-book. By having a clear understanding of the anatomy of their hip, what the operation involves and where a rehabilitation program can take you, you will be empowered to make the most out of your hip’s rehabilitation. With the activity modification guide you will be able to reduce the risk of hip dislocation and have a safe recovery.

Therapists should refer to this e-book as a guide to their THR rehabilitation programs in consultation with clients so they are able to set common goals and exercises to achieve them. Therapists can provide their clients with a guide to their rehabilitation complete with demonstrative photos and exercise explanations. Of course, the program is able to be modified to your client’s individual needs.

This THR e-book can be used to train other care staff so that they can confidently assist clients in their rehabilitation program with the aid of informative photos and descriptions.

We realise that by just reading this book you are not going to be proficient in all aspects of THR rehabilitation. Practical training by a specialist physiotherapist or occupational therapist is always recommended. Wellness & Lifestyles Australia can provide you with these therapists if needed. The book should only be used as a resource document following some interactive training. E-learning modules by W&L are also available.

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