Aromatherapy
See how aromatherapy can help ease depression and anxiety, ease pain of arthritis, clear an dsooth skin, improve circulation, improve breathing, restore energy and much more! This is a great training presentation that describes the benefits of aromatherapy for the elderly.

Massage
This training session details the power of touch in care giving. It offers care-givers a way of relating to the elderly and the ill through gentle, age-appropriate massage and sensitive physical contact. Important information for any care giver to know!

Nutrition and physical activity for healthy living
This training is designed to equip you with the knowledge and strategies to incorporate healthy eating and physical activity behaviours into your life and those that you care for.